🌻 HYPNOURISH A Winter Day Retreat

A nourishing winter day with Sally & Helen set in the beautiful Sturtlebury Barn. A day to slow down, reconnect with yourself and rediscover your natural rhythm through the power of hypnosis, neuroscience, ancestral wisdom and sound meditation.

Inspired by the quiet wisdom of the natural world, this day retreat invites you to step away from the busyness of everyday life and return to a place of calm, balance and inner harmony.

Through Sally Potter’s signature HYPNOURISH™ framework and Helen’s restorative sound meditation, you’ll be gently guided through meditation and visualisation rather than intentional or interventional hypnosis,from stress and overwhelm towards greater calm, clarity, energy and confidence.

Just as nature knows when to rest, when to grow and when to renew, this is your invitation to do the same.

Tea, Coffee, sweet treats & Lunch included 

Please note We strive to be as inclusive as possible, however, gong baths are not advised for- first trimester of pregnancy - epilepsy -pacemaker.

By attending any events or sessions you and guests are agreeing you are fit, well and take full responsibility for your own mental, physical and emotional health, safety and wellbeing prior, during and post event.

Join us for a day of deep rest, gentle renewal and connection in the beautiful Sturtlebury Barn

Refunds - Apologies but refunds are not be given for events. If for any reason you cannot attend and 48hr notice given, we will offer you the opportunity to reschedule to a future date/event.