Journey Into Trance

"Trance is a tricky place,  a place not many understand. It’s a mindful state that only happens when you get out of your way and fall into your true self so deeply that something inside clicks and you are simultaneously being and witnessing yourself.“
-- Gabrielle Roth

Journey Into Trance 

A 5Rhythms® weekend in NYC with Jonathan Horan

We all long for a place to call home, a place where we feel totally connected and at
peace. But there is no home unless we find it in ourselves. The way home is a journey
into trance. Trance is soul food, an injection of spirit that can carry us for days and
weeks through subways and supermarkets, head-trips and heartaches.
In trance we move into the bigger picture. And from this vantage point we can see into
the dark of our own hearts and let go of all the things that haunt us, relinquish them,
turn them over to the Great Spirit. Sometimes, we are moved by the spirit of wolf,
sometimes we are moved by the spirit of river or the spirit of fear or father. If we let go
it takes us past our ordinary self into our luminous self. Any energy fully embodied can
be a gateway.
Every time we hold our breath, we are holding back the Great Spirit and all its awesome
power. But it is the very presence of that power we all deeply crave. We crave it
because it is a catalyst; it shakes us up, keeps us real. It takes a lot of preparation to let
go of being the mover and allow the self to be moved. In a million unspoken ways, we
will be tested and rewarded.
This weekend is devoted to unwinding the mind, moving through specific maps and
meditations that teach us how to more deeply traverse the world of trance. It is also an
opportunity to deepen our 5Rhythms practice and connect with its roots.

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Journey Into Trance

A weekend long 5Rhythms Waves™ workshop led by Jonathan Horan

Location:
PACE School of Performing Arts
96 Fulton St.
New York City/Downtown

Dates/Times:
Fri 6/07: 7PM-9:30PM
Sat 6/08: 12PM-7PM
Sun 6/09: 12PM-6PM

Tuition: Sliding Scale $295 - $395
I Need Help! / Supported: $295 *We have a limited number of supported tickets available to help those in need of financial support to attend.
I am Doing OK! / General Admission: $345
I am Dancing in Abundance! / Giving Back: $395 *This tier helps helps us offer supported rate tickets to those in our community who could use a little extra help to attend this workshop.🙏.

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Prerequisite: All are welcome to join. No prior dance or 5Rhythms experience is necessary.
Note: This workshop counts towards 3 Days of Waves workshop requirements on the 5Rhythms Teacher training path.

Registration is required

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About Jonathan: Jonathan Horan is Gabrielle Roth's son and closest collaborator. He is the Executive
Director of her international institute, 5Rhythms Global as well as the Director of The
Moving Center School NYC. Jonathan has been immersed in the 5Rhythms practice
throughout his life and continues to be a key catalyst in its evolution. He is a member of
the core teaching faculty of both training and advanced work and teaches workshops of
all levels around the world. He has taught at Vassar College and currently teaches for a
variety of institutes such as Esalen, Omega, Kripalu and Naropa Institute and an annual
residency in Blue Spirit in Costa Rica. His weekly NYC High Vibrations class has been
featured in New York Magazine, Breathe, and the Daily News, and was chosen as the
hottest movement class in New York by the Village Voice.

~~~

About 5Rhythms: Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform the suffering into art, art into awareness, awareness into action.

Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Creativity, Connection, Community

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Liability Release:

By registering for this workshop, I agree to and acknowledge the following.

I acknowledge that I intend to participate in physical activity and agree to assume full responsibility for any risks, injuries or damages, known and unknown, which might incur as a result of participating in the program.

I acknowledge that an inherent risk of exposure to COVID-19 and its variants exists in any public place where people are present. By attending this event, I voluntarily assume all risks related to exposure to COVID-19.

I agree to release Henya Emmer, Jonathan Horan, Pace University, and 5Rhythms Global from any and all liability related to personal injury or illness that may result from my attendance and participation.

Refunds:

Up to 30 days before the workshop: Refunds will be granted, less a $75 processing fee.
Up to 14 days before the workshop: Refunds will be granted, less a $125 processing fee.
No refunds will be granted within 14 days of the workshop.
Ticket Tailor booking fees are non-refundable. 

Event Cancellation

In the event that we cancel this workshop for any reason: a full refund of the payment received from each participant will be made. The organizers will hold no financial responsibility for the participants’ travel or 3rd party expenses. Every attempt will be made to give as much prior warning of cancellation as possible.

For additional info please contact: Henya.5rhythms@gmail.com