Her Body Speaks Retreat

HER BODY SPEAKS

A Weekend of Remembering

Mother ꩜ Maiden ꩜ Wild Woman ꩜ Crone
Rest • Ritual • Remembrance • Sisterhood

A weekend of returning.

An invitation to come home to your body.
To soften.
To express.
To listen.
To be breathed by life.

Across one immersive autumn weekend, we will journey through the four elemental gateways — Water, Fire, Air and Earth — exploring the many faces of the feminine through ritual, rest, temple arts, movement, sound, ceremony and sisterhood.

Whether you arrive as the Maiden, Mother, Wild Woman or Crone, we will connect with her essence within us all, welcoming every part of ourselves to be seen, felt and embraced.

Set within the beautiful countryside at Croft Farm Escape, this is a space to step away from the noise of everyday life and enter a weekend of deep nourishment, connection and remembrance.

THE JOURNEY

FRIDAY — WATER

Arrival • Softening • Receiving

Water teaches us surrender.

As we arrive, we begin by slowing down. Washing away the noise of everyday life and allowing ourselves to be held by community.

An evening of gentle connection, nourishment and deep rest.

The evening includes:

• Arrival & Welcome
• Welcome Tea
• Nourishing Ayurvedic Dinner
• Opening Circle
• Meeting the Womb Temple
• Sound Journey
• Evening Reflection
• Optional Spa & Sauna

SATURDAY — FIRE

Passion • Creation • Alchemy

Fire is the element of life force.

Through movement, ritual and ceremony, we listen more deeply to the truth of the heart and honour the sacred flame that lives within every woman.

Experiences throughout the day may include:

• Morning Yoga
• Fire Circle
• Cacao Ceremony
• Earth Rituals
• Womb Temple
• Nourishing Ayurvedic Lunch
• Nature Walk / Monastery Pilgrimage
• Forest Bathing
• Spa & Sauna
• Akashic Journey — Optional
• Personal Readings — Optional
• Womb Medicine — Optional

SATURDAY EVENING — AIR / SPIRIT

Freedom • Expression • Devotion

Air reminds us to breathe.
Spirit reminds us to trust.

As the sun begins to set, we gather once more for an evening of beauty, prayer, music and deep connection.

An invitation to open your heart, speak your truth and celebrate the medicine of sisterhood.

The evening includes:

• Nutritious Dinner
• Evening Temple Gathering
• Soul Journey
• Prayer & Reflection
• Connection Circle
• Sound Journey
• Sensual Dessert & Elixirs
• Herbal Tea
• Optional Spa Under the Stars

SUNDAY — EARTH

Integration • Grounding • Embodiment

Earth welcomes us home.

Our final morning is devoted to integration, nourishment and carrying the discoveries of the weekend back into everyday life.

The morning includes:

• Morning Yoga
• Nourishing Breakfast 
• Integration Workshop and 1:1 womb healing and more to book on to! 
• Earth-Based Rituals
• Delicious Lunch 
• Closing Ceremony
• Blessing & Departure

A WEEKEND TO REMEMBER

Her Body Speaks is an invitation to pause.

To step outside of the roles you play every day.

To rest.
To feel.
To move.
To be witnessed.
To remember.

To gather in sisterhood and honour the many seasons and expressions of the feminine that live within us all.