The Quiet Power of the Sensitive Soul

From “too much” to deeply attuned - reclaiming your sensitivity as your greatest gift

A gentle, one-day retreat for sensitive, empathic and neurodivergent women ready to step out of overwhelm, masking and people-pleasing… and reconnect with their true selves.

Through Equine Facilitated Learning, breathwork, and Harmony Healing meditations, you’ll be guided back into your body, your boundaries and your inner knowing.

✨ Learn to work with your sensitivity, not against it
✨ Explore your energy filed and how it interacts with other's
✨ Regulate your nervous system in a safe, supportive space
✨ Reconnect with your intuition, confidence and authentic self

✨become aware of and celebrate the gifts of your sensitive soul

Held in the presence of the herd, this is a space to soften, be seen, and remember the quiet power within you.

🌿 A Space to Be Fully You

More than anything, this day is an invitation.

An invitation to step out of the roles you’ve been holding…
To lay down the need to perform…
To soften the constant vigilance…

And to remember who you are underneath it all.

You will be held in a space with others who understand - where nothing needs to be explained, and everything is welcome.

Because you were never meant to hide your sensitivity.

You are here to live it… in your own way, in your own time, and in a way that feels safe and true for you.

The goal isn't to become less sensitive, it's to become more resourced in our sensitivity.

here's a testimonial from a client who attended the First of these retreat days;

My experience with Natasha and the herd was heart warming. I felt so grounded and at peace when I returned home.

" had a shift in healing while Natasha released a beautiful sound whilst meditating. I could smell a heavenly scent and a light breeze permiated around me. I actually thought she had released a fragrance but she had not. It felt emotional as I had lost my sense of smell for some time and regained it in that moment. My experience with Oriana was really heart warming. I felt so safe and welcomed into her space. She engaged with me straight away which brought Joy, and also taught me the power of boundaries with Love.

I'm so looking forward to my next visit."

✨You will be provided with teas, coffees, snacks and a wholesome lunch.

Notes for the day:

✨please wear comfortable clothing for the weather including sun cream/hat .

✨please wear walking boots or wellies - closed toe hard-soled shoes,  for time with the herd

✨if you have a yoga mat please bring it tor let me know if you don't and I will provide one.

✨do bring a journal if you would like to note down any insights gained throughout the day

✨if you have any questions, please don't hesitate to contact me.

✨I will email you a couple of weeks prior to the day to remind you of all of the above and to find out dietary requirements etc.

✨✨the map below does not show you where we are! Please take note of the additional information in your confirmation email which will give you full directions and what 3 words🙏🏻