The Line We Come From

The Line We Come From

What we release. What we reclaim. What we carry forward.

A deeply nurturing retreat day exploring the female ancestral line, mother/daughter patterns and the wisdom, resilience and gifts we inherit from the women who came before us with the support of our mares, including Nahima and her daughter Oriana (in the the picture with me😍) who will offer their wisdom & medicine for your journey.

📅 [Date] | 9.30am–5pm
📍 Herd in Harmony, Cowbeech, East Sussex

There are things we inherit that we never consciously chose.

Patterns, beliefs, fears and ways of being that can travel through generations.

But our inheritance isn't only made up of what has been difficult.

Alongside the wounds are resilience, intuition, wisdom, courage, creativity and strength.

This intimate retreat day is an invitation to explore both.

🌑 What We Release

Through guided reflection, journaling and gentle somatic practices, we'll explore the patterns and beliefs we may have inherited through our female line.

🌸 What We Reclaim

We'll spend time with the mares, including our mother and daughter pair, exploring connection, boundaries, belonging and embodied wisdom.

We'll also turn towards the gifts within our lineage and the qualities we may wish to reclaim and strengthen.

🔥 What We Carry Forward

We'll bring everything together by consciously choosing what we want to carry into our own lives and the generations that come after us.

The day will close with a deeply nurturing Harmony Healing meditation, incorporating energy and sound healing and the supportive presence of the herd and the land.

This isn't about blaming or fixing the women who came before us.

It's about honouring where we've come from, releasing what no longer serves us, reclaiming what is ours, and choosing what we carry forward.

We honour the women who came before us.
We release what no longer belongs with us.
We reclaim the wisdom, resilience and gifts of our female line.
And we choose what we weave into the generations that come after us.

🌿 The day includes

• Female ancestral and mother/daughter exploration
• Guided meditation and reflection
• Shadow work and journaling
• Gentle somatic movement, breathwork and body awareness
• Time with the mares and herd
• Harmony Healing, energy and sound healing
• Time to rest, reflect and connect with the land

No horse experience is needed. Come simply with curiosity and an openness to listen to yourself.

Numbers will be kept small to create a safe, supportive and spacious experience.

*Please bring a yoga mat ( if you have one) and a journal

*Please wear Comfortable clothing suitable for the weather , including waterproofs and boots ( waling boots or wellies are fine) for the time with the herd.

*A wholesome lunch, Teas, coffee and refreshments will be provided.

*PLEASE NOTE; sat navs and the map below do not show you exactly where to find us, so please take note of the information and directions included in your confirmation email.

✨ we look forward to holding this space for you and your ancestral female line.

With love from me & the Herd,
N🙏❤️✨