Yoga beneath Gaia
Yoga beneath Gaia
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Join us for a varied programme of yoga underneath the Gaia installation taking place every Monday evening at 6pm & 7.05pm (class duration approx 55mins). We have 3 Yoga teachers offering a range of styles designed to offer something for everyone!
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6th, 13th and 27th October - Grace Hoskyn
Join Grace in a gentle, atmospheric & deeply restful Yoga class beneath the serene Gaia Installation.
Slow Flow & Restorative Yoga is a practice is accessible to all and weaves together all of the most relaxing attributes of Yoga.
Working to sooth the nervous system into a sense of grounded centeredness which can be carried forward into all aspects of your life.
Grace is also an aromatherapist and highly experienced massage therapist. Expect nourishing Yoga, candle light, aromatherapy & soothing massage like assists.
A symphony for the senses and a warm invitation to let your movement and breath be an ode to Gaia.
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13th October and 10th November - Yasu Fernandez
Join Yasu for a gentle, deep and meditative yoga practice, suitable for everybody. Your space to rest, relax and recharge under the beautiful Gaia.
Yasu is a qualified yoga teacher and sound healing practitioner, that has been teaching yoga, meditation and pranayama for 5 years.
She will guide you across a gentle and grounding practice, that will allow you to slow down and reconnect to the present moment, through gentle movements, deep stretches, conscious breathing and a final relaxation weaved by the soothing sounds of Himalayan Singing Bowls
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3rd Nov - Sarah Fae
Join Sarah for a beautiful restorative yoga practice underneath the Gaia installation. Expect a gentle, relaxing and passive practice, assisted with bolster’s to gently open your up body, and meet you where you are at. A series of meditative mindful movements, with soft music, deep breaths, grounded under Gaia, held in Hexham Abbey.
Sarah has been practicing and teaching yoga for 12 years, is qualified Thai Yoga massage, and is able to adapt postures, and poses to meet your needs.
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Sessions run at 6pm - 6.55pm - and - 7.05pm - 8pm
Bring warm comfortable clothes, a yoga mat, a blanket and a water bottle.
* There are 10 mats provided which can be used on a first come first serve basis.
Please make sure that you inform your Yoga teacher of any ailments before your class so that they can adapt the class to suit your needs.
Location
Hexham Abbey, NE46 3NB