Breathe2Heal Breathwork Sessions Tenerife, La Orotava

Join my Breathe2Heal Breathwork Session 🧡

Every last Saturday of the month from 10:30 – 12:30 am, @Finca el Drago, La Orotava

🫁 In this healing experience we work with your breath and its endless power for you body, mind and soul.

💫 I will guide you through a journey of transformation, where you connect to your free spirit and the divine spark which is in all of us.
Too often unseen and hidden.

By entering your life force, which is the breath, you enter purity, bliss, abundance and vitality. These resources are available for all of us, endless. Yet, too often they sleep undiscovered in the depth of our own soul.

How does a session work?
1. Introduction & practice: 🙌
In this Breathe2Heal Session I introduce you in the technique of the transforming CCB Breathwork, the Conscious Connected Breathing. As I will show you some
"Take Away Hacks" you can use in your daily life to calm down or rise your energy level.

2. Meditation & Intention Setting 🧘‍♀️
In a short Meditation we find and set your intention for the class

3. Energy Dance 🤸‍♂️
In a free upfront dance we open your breath and prepare your body for the session:

4. Breathwork session in the "high balance" method 🦋
You will have experience a full CCB Breathwork Session with the typical high balance elements, I have used and constantly developed within the last 18 years of experience with the breath.
Elements we will use are: Intention setting, collaboration with the spiritual world, supportive sound and heart opening frequencies, power of toning, movements and my healing touch method, the ELT “Emotional Liberation Touch” technique, comparable with Acupressure.

5. Integration, Relaxation and Sharing Circle 💫
The last part of the dynamic breathwork session is the relaxing part, where we integrate - supported by the spiritual world - so the healing can take place.
**
What to bring?
In the session you will lie on the floor. Mats, pillows and blankets are available at the venue.
Please wear comfy clothes, and bring a journal (if you like) and water

Who can join?
You can join the class if you are a beginner or experienced.

‼️Please let me know, if you are pregnant, had any recent surgery on the lower body, suffer from Asthma, COPD or Panic Attacks.
❗️Please do not eat a heavy meal before.

Where:
📍 Finca el Drago, La Orotava, Tenerife
Finca el Drago , Salida 33, 38300 La Orotava, Santa Cruz de Tenerife‼️

Don't follow Google maps or you will get lost. Instead use eg Apple Maps, that works fine.
Take the exit 33, at the roundabout take the exit towards Icod and exit directly (!) to the right.
There is a sign "Finca el Drago".

When:
Every last Saturday in the month from 10:30 am - 12:30 am

Investment:
Energy exchange: 30€
Bring a friend: 50€ for both participants

Let´s connect & stay tuned
👉 Join my Breath2Heal Whats App Group to stay up to date.
👉 Find me on Instagram: https://www.instagram.com/nicola.rohner_breathe.balance

About me:
I am a qualified Yoga and Meditation teacher, Breathwork Educator & Holistic Coach and Business Trainer.

I have been running Workshops and Teacher Trainings for individuals and Organizations for more than 17 years all over the globe. My wish and vision is to reconnect people with their TRUE SELF, so they can be free and at PEACE to create a better life & world.

🧡 Stop being better and begin to be real 🧡

Keep on breathing!
Yours, Nicola

👉 Queck out: www.high-balance.com (German)