Fall Equinox: Twilight Sound Bath & Meditation

Join us for our annual fall equinox Twilight Sound Bath & Meditation! Transition into the fall season as we begin the evening with a burn ceremony to help you release that which no longer serves you. Then lie back and listen to the sounds of nature come alive as you are led into a deep meditative state to the sounds of singing crystal bowls, ocean drum and chimes. Sound bathing has many reported benefits. As the mind and body relax and synchronize to the slower vibrations of the sound bath, the heart rate and blood pressure decrease, and breathing becomes deeper, bringing in more oxygen. It is in this state that deep, profound healing can occur. Benefits of a sound bath include mental and physical relaxation, stress reduction, improved sleep, and physiological benefits.

Bring whatever makes you comfy and happy… a yoga mat, pillow, blanket, eye cover… and relax as Tibetan bowls, crystal bowls, ocean drums, chimes and more sing you into a magical meditative state of pure relaxation.

Arrive at 7 pm and the first 30 minutes will be spent mingling and meeting the animals in our pasture (llamas, emus, miniature donkeys, fainting goats, sheep and lambs) and setting up your mat, then once the sun starts to set, the magic will begin!

$25 per person

Hiveonthehollow.com