The Glow Reset: Skincare, Make-Up & Nutrition Made Simple

The Glow Reset: Skincare, Make-Up & Nutrition Made Simple

Small changes, easy routines and real nourishment from the inside out and outside in.

Hosted by Mel Conder, Hormonally Nourished & Elizabeth Dayment Make-Up & Beauty

If you've noticed that your skin has started changing in midlife - feeling drier, looking duller, or simply leaving you feeling confused as to what to do anymore, you're definitely not alone. Midlife brings hormonal shifts that change the way our skin behaves and we can reach this stage wondering what products still work, whether our routines need a rethink,  and how on earth to navigate all the on-line confusion around both what to put on your skin and what make-up to use.  And then there's the question of what to eat to support your skin, your energy and your hormones.  It can all leave us feeling overwhelmed and stuck!

The Glow Reset morning retreat  is designed to cut through the noise and bring it all back down to earth. No pressure, no perfection, just clear, realistic guidance that supports both your skin and your wellbeing.

Liz Dayment, a qualified make-up artist and beauty therapist with 30 years of experience (including celebrity clients and London Fashion week) will guide you through the changes that naturally happen to midlife skin.  She'll share straight forward skincare know-how and make up techniques that help your skin look fresher, smoother and more radiant, without needing a suitcase full of products.  Her aim is confidence, clarity and a routine that finally makes sense for where you are now. 

And then we'll turn inwards.  Mel Conder, Menopause & Nutrition Coach, will share how even small, nutritional changes can support the skin from within.   She will explore gut health, low-grade inflammation, hydration and the foods that naturally help your skin function and flourish.   You'll see how easy it is to make supportive choices without dieting, overthinking or adding more to your already full schedule.   She will also demonstrate a quick gut & skin friendly breakfast recipe for you to try at home - the perfect morning boost!

You'll leave the morning glowing,  with a refreshed routine, practical tools and renewed confidence  - clearer and better equipped to care for your midlife skin in a way that feels nourishing on every level. 

Venue: Henry Warren Memorial Hall, Nyewood


Date & Time: Friday 20th March 9.30am - 12.30pm

Price: £49.00 (early bird offer until 20th January) £55 thereafter

Ready to glow and reset?  Book now to secure your place. 

Don't just take our word for it!  Here's what previous clients have said:

"Mel made food improvements really accessible and easy to implement"

"Mel provided a welcoming, relaxed environment and the session was so enjoyable and informative"

"An informative and social session with others that allowed reflection and simple takeways (as in actions I can actually implement!"

"We all felt at ease as Liz worked her magic while respecting the need for a natural look"

"Liz is a lovely lady who I would highly recommend for hair & make-up and she offered valuable advice during our session with her"

Refund Policy

We operate a 14 day cancellation policy for workshops.  Refunds are available up to14 days prior to the date of the retreat, minus a 10% processing fee.  Cancellations made within 14 days of the workshop are non-refundable, unless I am able to fill your space via a waiting list or last minute booking. Alternatively you may gift your booking to someone else.  In which case, please contact me with their details. The organiser reserves the right to amend this policy at their sole discretion.

The Venue

The Henry Warren Memorial Hall is a stunning, state-of-the-art community hall with fabulous views, opened in December 2022 in the hamlet of Nyewood, West Sussex.  Nyewood lies between Petersfield and Midhurst in the heart of the South Downs National Park.