BURNOUT IN THE LEAD-UP TO CHRISTMAS

Join Ellie as she shares her lived experience of autism, ADHD, and navigating the pressures of the festive season. 

A supportive, relatable session to help you make the festive period more manageable.

This session will explore:

• What burnout can look and feel like in the run-up to Christmas
• Why the festive period can be particularly challenging for autistic and ADHD individuals
• Practical techniques and preparation strategies from Ellie’s lived experience
• How parents and caregivers can support autistic or ADHD young people during this time
• Ways to reduce overwhelm and create a more manageable, meaningful holiday season

We look forward to seeing you online 

The HPCN Team