WELLBEING WORKSHOPS: Increase Calm

Join the team from Ilkley Complementary Therapies for two interactive workshops and take home a sample bag of products.

Wednesday, 9 October, 10:30am - 1pm
Increase Calm: Learn tools, tips and techniques to use at home to reduce anxiety, stress, and overwhelm and increase feelings of calm.

Tickets are £5 and can be purchased here or in person at Ilkley Manor House when we open on weekends from 11am to 4pm.

To buy tickets for the Age Well workshop on 14 November, please click this link.