Care4Carers Exploring Me

Are you a family carer thinking about what comes next? Join Exploring Me, a supportive self-discovery programme designed to help family carers reflect, reconnect, and plan for the future. Coming to MOVILLE This September for the first time 

This engaging programme will explore:

• Me – Personal development and self-awareness
• Pathways – Employment, education and training opportunities
• Selfcare – Health and wellbeing strategies
• Balance – Managing work, life and caring responsibilities
• Next Steps – Future planning and goal setting

Whether you are considering returning to work, exploring training opportunities, or simply taking time to focus on yourself, this programme offers guidance, support and practical information in a welcoming environment.

Event Details

📅 Date: Friday, 11 September 2026
📍 Location: Moville
📧 Email: employmentsupport@inishowen.ie
📞 Phone: 074 93 62218

This programme is delivered through the Care4Carers initiative, supporting family carers to build confidence, develop new skills, and explore future opportunities.

To find out more or to register your interest. The next chapter is for you. 💙