WORKSHOP - Meditation

*** TRACTON MUSIC & ARTS FESTIVAL ***

An Introduction to Meditation by Laura Hosford (of The Wellness Hub)

Saturday 1st July, 1.15pm - 2.15pm

Venue: Buckley Room, Tracton Arts & Community Centre, Minane Bridge

Fee: €10 plus booking fee

Ages: 12-121

Capacity: 15 participants

Duration: 1 hour

Laura will introduce you to the benefits of meditation, and also how to begin your meditation journey by creating a ‘meditaion spot’. She will then guide you in a variety of mini meditations.

VISIT OUR FESTIVAL PAGE here

Please note, tickets cannot be refunded after purchase, unless the event is cancelled or rescheduled by us, in which case we will contact you to arrange a refund.