Relieve Stress Through Creativity

Welcome to Inky Pathways 

Join Natasha for a Guided Art Meditation to soothe your mind through art and explore the benefits of art and meditation in this relaxing and calming creative workshop.

About this event:

In these weekly group workshops, you'll embark on a journey to leave you feeling refreshed, recharged, and more connected to yourself.

Our sessions blend the beauty of guided meditations, intention setting, and artistic expression, providing a holistic approach to personal wellbeing. Whether you're looking to reset midweek, clear your head, or simply enjoy a mindful moment, these sessions offer a supportive space for reflection, calm, and creativity—no art experience needed.

Workshop Highlights:

• Guided meditations to calm your mind and inspire creativity

• Intention setting to focus your energy on what matters most

• Artistic expression through the mesmerising art form of Suminagashi

• A supportive group setting, perfect for beginners and experienced artists alike

Why Join Inky Pathways:

Inky Pathways is more than just an art workshop. It's an opportunity to connect with your inner artist, reduce stress, and boost your creative well-being. Discover how the power of art and meditation can transform your mindset and enhance your life.

Begin your journey with Inky Pathways and experience the positive effects of creative self-expression. Reserve your spot now and infuse your week with inspiration and relaxation.

Materials You Will Need:

• Black fine tip pen
• Inky Pathways worksheet (you will receive this when you register) or your copy of the book 'How to Meditate with Inky Pathways'

Class Access Details:

After booking your place, you will receive a confirmation email explaining how to join the event. 

Venue:

This session will take place live on Zoom. Participants are encouraged to turn on the webcam during the session to help bring a supportive energy to our co-working workshop.

About the tutor:

Natasha, the artist and author of 'How to Meditate with Inky Pathways'. She is an experienced workshop facilitator, a mum of two and known for her kind, empathic and encouraging approach, ensuring that you feel supported and confident on your creative journey.

Natasha combines her extensive knowledge of art with a mindful approach, creating a supportive and enriching environment for all her students. She is also a certified meditation facilitator, life coach, and Reiki practitioner, with a full DBS and a proud member of the Heritage Craft Foundation.

Based in Kingston Upon Thames, Natasha’s artworks are intricate and organic. Drawing inspiration from nature, her creations combine her passion for colour, pattern, and texture. She works with a variety of mediums, including paper, fabric, and decorative embellishments like metal and beads. Her approach is intuitive and full of curiosity, resulting in elegant and meaningful pieces.

With a background in fashion, Natasha began her career making bespoke tiaras, showcasing her meticulous craftsmanship and eye for detail. She later founded Inky Pathways, a mindful art practice, where she developed a technique to blend art and meditation to promote creativity as a means of enhancing wellbeing. Natasha has been teaching art as a simple, mindful practice since 2013. Her workshops and sessions reflect her dedication to helping others discover the calming and transformative power of artistic expression.

@inkypathways / inkypathways.com

If you encounter any issues, please reach out via email: hello@inkypathways.com

Looking forward to you joining us!