Contemporary Dance for Theatre - Autumn 2026

A new weekly dance class from Inspired By Theatre, led by Freya McIntosh.

Freya’s choreography has become a defining part of Inspired By Theatre's work: powerful, expressive, emotional and rooted in storytelling. Now, she is bringing that style into a weekly class for performers, movers and anyone who wants to dance with more purpose.

Across the block, you’ll work on contemporary movement techniques, theatrical routines, confidence, expression and performance quality, all set to show tunes that support story, feeling and atmosphere.

Expect energy, release, challenge, support and a room full of people who just want to move and improve.

Who is it for?

This class is open to performers, dancers, theatre people and anyone interested in developing their movement skills in a friendly, supportive environment.

You do not need to be a trained dancer. You just need to be willing to move, learn and give it a go.

When is it?

Classes take place on Saturdays, 9:30am-10:30am at:

Swift Fitness
19 Mansfield Street
York
YO31 7US

September-October Half-Term Block
Saturday 19 September
Saturday 26 September
Saturday 3 October
Saturday 10 October
Saturday 17 October
Saturday 24 October

November-December Half-Term Block
Saturday 7 November
Saturday 14 November
Saturday 21 November
Saturday 28 November
Saturday 5 December
Saturday 12 December

Booking Options

Classes can be booked in three ways:

Pay As You Go
£8.50 per class
Ideal if you want flexibility week to week.

Half-Term Block
£45 for 6 classes
Save £6 compared to booking weekly.

Full-Term Block
£84 for 12 classes
Save £18 compared to booking weekly.

Booking a block secures your place for the full 6 or 12 weeks.

What should I bring?

Please wear something comfortable to move in and bring water.

Swift Fitness has toilets and changing rooms available, as well as vending machines on site.

Contact

Contact dan@inspiredbytheatre.co.uk or message us on socials if you have any questions or issues.