Let’s Talk: Beyond the Hot Flash The Links Between Hormones, Mood, Metabolism & Minerals in Perimenopause & Menopause

Join us for an in-person panel conversation exploring the lesser-known effects of hormonal change—from mood shifts and metabolism to mineral balance and menopause hormone therapy. You'll hear from four women's health experts offering fresh, practical insights to help you better understand your body and feel more supported through this transition.

We’ll cover topics like:
• Emotional well-being during perimenopause
• Weight gain, blood sugar, and metabolic changes
• Hormone therapy myths and alternatives
• Mineral depletion and why your labs might not tell the full story

Whether you're in the thick of it or just starting to notice changes, this event is your chance to learn, connect, and walk away with clarity, tools, and encouragement.

Doors open at 6:00 pm!

Event Speakers:

Beverly Mazza, BSN, RN, NC-BC | Purely Present Health

Kristin Gauthier, BSN, RN, CYT | Nourish Co. Wellness

Laura Brown, WHNP-BC, NCMP | Sapphire Women's Healthcare

Veselina Hristova Jones, LICSW | Veselina Hristova Jones, LICSW