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  • Let’s Talk Mental Wellness: A deeper dive into the gut-brain connection, stress tools, resilience, and self-healing
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Let’s Talk Mental Wellness: A deeper dive into the gut-brain connection, stress tools, resilience, and self-healing

Wed Dec 3, 2025 6:30 PM - 8:30 PM EST Congregation B'nai Shalom, 01581

Let’s Talk Mental Wellness: A deeper dive into the gut-brain connection, stress tools, resilience, and self-healing

Wed Dec 3, 2025 6:30 PM - 8:30 PM EST Congregation B'nai Shalom, 01581


Join us for an in-person women's health panel conversation exploring the full picture of mental wellness—from the microbiome to mindset.

Purely Present Health is pleased to present this event as part of the Integrative Health Speaker Series. This evening will take a deeper dive into the gut-brain connection, emotional blocks, and psychological resilience. You’ll hear from four integrative health experts who will share practical, science-informed strategies to help you better understand the powerful links between body and mind—and leave you feeling more empowered with tools you can use in daily life.

We’ll cover topics like:
• Functional nutrition and how gut health shapes mood
• Daily practices like breathwork, thought shifts, and body scans for stress relief
• Building resilience while living with chronic gut conditions
• Self-healing practices, including hypnotherapy and energy work, to release emotional blocks

Whether you’re navigating chronic conditions, carrying daily stress, or simply curious about the gut-brain connection, this panel offers clarity, practical tools, and encouragement for your mental wellness journey.

Doors open at 6:00 pm!

  • Danielle MacDowell, M.S., CNS, LDN, M.Ed, BCBA | True Potential Nutrition
  • Erin Tanner, MSN, APRN, FNP-C, PMHNP-BC, PMH-C | Achieve Mental Health and Wellness

  • Lisa Taylor, PhD-Clinical Psychologist| Sudbury Psychology Services

  • Joelle Chateauneuf, DNP, FNP-BC, CECP | Empower Health and Wellness

You can learn more about the series, and it's creator, Beverly Mazza BSN, RN, NC-BC on the Purely Present Health website.

Stay up to date on events: Join our exclusive mailing list for the Integrative Health Speaker Series. Join today. 


Please note: The Integrative Health Speaker Series is a women-centered event created to support open conversation, learning, and connection among women.

Refund & Cancellation Policy
All ticket sales are final. We thoughtfully plan each event in advance, and your purchase helps make that possible. While we’re unable to offer refunds, you’re welcome to transfer your ticket to a friend if you can’t attend. Please email hello@purelypresenthealth.com ahead of time if you transfer your ticket.

Thank you for understanding and for supporting our community events!


Location

Congregation B'nai Shalom, 01581