Outdoor Summer Yoga

Join Liz Turner from Into Yoga and Nature for outdoor yoga this summer - 28 June, 19 July, 23 August, 10-11am

Stroll over to or park nearby the Castle Green for the perfect start to a Sunday morning in the enclosed area of the Bowling Green. We will be safely surrounded by a hedge, yet outdoors in the fresh air and sunshine. If the weather is poor, no concern as we will head into the Club House. But let's imagine blue skies and gentle warmth for our morning practice. 

The 1 hour sessions will include sequences, positions, breathing, relaxation and a short meditation to finish. There will be steps and options for different people so this class will suit a range of abilities. Just come along & try it! Go away feeling refreshed, fit and calm for the day ahead. 

Its a great way to try out yoga with a view to starting an indoor weekly class. Liz has been teaching over 10 years, has worked with all ages and can give some individual attention within the group setting. She is also a yoga therapist and ayurvedic consultant, giving holistic health advice. 

Note on timings - please arrive on time to start but not early & we will vacate the Green on time. Any discussion can take place after in the wider Green area. Adult & Under 16 tickets are available - click 'buy tickets' to see dates & then ticket types.