Introduction to Running with St Pol Striders

FREE EVENT 

This session is for anyone who’s ever been curious about joining a running group but hasn’t quite taken that first step yet. Whether you’re brand new to running, returning after a break, or simply feeling unsure, this is a relaxed and supportive session to build confidence at your own pace. 

Led by  St Pol Striders, a down to earth, supportive and champions getting out and enjoying the Calderdale landscape. The foundation of this session will be walking, with some accessible bursts of running and a chance to ask any questions - from shoes, how to join the local groups, what to eat before a run and the best local routes! 

There’s no pressure, no expectations- just a chance to move, connect, and experience what running as part of a supportive group can feel like.