Rest & Restore Sound Bath

Join me at Claygate Clinic for a soothing Rest & Restore Sound Bath — a gentle space to unwind as summer begins to settle.

This session is designed to help you soften the body, quiet the mind, and ease out of the busy summer pace, offering a moment of deep rest before the new season arrives.

Thursday 22nd October  18:30- 19:30 Claygate Clinic

You’ll be immersed in the calming sounds of crystal singing bowls and other restorative instruments, designed to guide you into a state of deep relaxation and support overall wellbeing.

✨ Open to all - no experience needed
✨ A space to rest, restore, and reconnect

What to expect:

• A gentle arrival to help you settle into the space
• A soothing sound journey to encourage deep rest
• Time to reset both body and mind

What’s provided:

• Yoga mats, bolsters, blocks and blankets

What to bring (optional):

• Blanket, pillow, eye mask
• Anything that will help you feel extra cosy and supported

Please arrive around 10 minutes early so we can begin promptly at 6pm.

A peaceful pause at the close of summer.

Waiver & consent to participate

By purchasing a ticket, you agree to the following:

- You are not in the first trimester of pregnancy
- You do not suffer from epilepsy or seizures
- If you have a serious mental health condition, a medical implant or device, or have undergone recent surgery or experienced a recent fracture, you understand it is your responsibility to consult an appropriate healthcare professional before attending.
- You have informed the host of any relevant health conditions, injuries, or concerns that may affect your experience.

If you have any questions or concerns about the above, please feel free to reach out to me before purchasing - I’m always happy to chat and ensure this experience feels safe and supportive for you.

Instagram: @jadesholistichealth     

Email: jadesholistichealth@gmail.com

I look forward to holding this space for you 💛