🌿 The JCA Women's Committee Presents: Mental Health Round Table Series Event

🌿 The JCA Women’s Committee Presents

Mental Health Round Table Series

Everyone is welcome — women, men, teens, youth, families, and the wider community. Join us for a powerful three-part mental health series focused on stress, burnout, emotional wellbeing, recovery, workplace mental health, boundaries, self-care, and practical strategies for everyday life.

Real conversations. Expert insights. A community that understands.

📍 Hosted by the Jamaican Canadian Association
995 Arrow Road, North York, Ontario

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💛 SESSION 1 — IN PERSON

Stress, Burnout & Recovery

Featuring Stacy-Ann Buchanan
TEDx Speaker | Mental Health Advocate | Award-Winning Author | Filmmaker | Actress

🗓 Friday, June 5, 2026
🕕 6:00 PM – 9:00 PM
📍 Jamaican Canadian Association
995 Arrow Road, North York

Join us for an honest and heart-opening discussion with one of Canada’s leading voices in mental health advocacy.

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💻 TWO-PART ZOOM SERIES

Continue the conversation from the comfort of home with:

Juilett Saunders Hill, NP-PHC, BScN, MN, PNC (c)
PHCNP Program, Toronto Metropolitan University

🌸 Part 1: Emotional Wellbeing
🗓 Friday, June 12, 2026
🕕 6:00 PM – 8:00 PM
💻 Zoom

🌷 Part 2: Recovery-Oriented Strategies
🗓 Wednesday, June 17, 2026
🕕 6:00 PM – 8:00 PM
💻 Zoom

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✨ What To Expect

• Candid round table discussions
• Mental wellness insights from expert facilitators
• A safe and empowering community space
• Light refreshments during the in-person session
• Free admission

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👑 You deserve this space. Come as you are.

RSVP today — your wellbeing matters.

Zoom Information

🔗 https://jcaontario-org.zoom.us/j/85809844657?pwd=d084T1ZYbjVsSE1jdHFXd01wYVZkQT09

Meeting ID: 858 0984 4657
Passcode: 403923

#JCAMentalHealth #CommunityWellness #StrongerTogether