Jealousy is a deluded mind that feels displeasure when observing others' enjoyments, good qualities or good fortune.

Jealousy causes us all suffering at one time or another in our lives. We feel overwhelmed at the unpleasant feelings that arise because someone else has something we want.

In this class we will learn to separate the jealousy from ourselves by recognizing that rather than being jealous, it is a thing that happens to us and can therefore eventually be abandoned. 

This class is suitable for everyone: beginners and experienced practitioners alike who wish to learn what the Buddha taught about jealousy and how we can take steps towards a life free from it.