The Buddhist Way of Life - Barrie

Do the difficulties we meet in life really possess the power to make us unhappy? 

According to Buddha’s wisdom, our problems don’t exist outside of us—they arise from within our own mind. 

When we respond to challenging situations with unpeaceful states of mind, such as anger, anxiety, or attachment, we are actually creating suffering for ourselves, not to mention the people around us.

In this course, Gen Suma will explain how we can break free from painful feelings by transforming our mind. 

Through seeking protection in Buddha, Dharma, and Sangha, known as Buddhist Refuge, we can heal our mind, cultivate deep inner peace, and follow a path to lasting happiness.

Join us and learn how the Buddhist way of life offers a clear, practical method for overcoming problems at their root and finding inner freedom.

Please note: In the afternoon there will be a special opportunity to receive Buddhist Refuge Vows for those who would like to take them. The vows will be fully explained during the day.