The Art of Letting Go: Part 2 - Orillia

In part two of The Art of Letting Go series, we will continue to explore our patterns of negative and limiting thinking and how to identify them and let them go.

All too often, we experience and get stuck in negative thoughts and feelings and seem unable to let them go, even when we want to.

In these classes, we’ll discover practical techniques to let go of these negative minds and break free from our self-limiting thoughts.

These methods will empower us to cultivate an inner space of clarity, peace, and happiness and help us become more positive, confident, and resilient.

These classes include two guided meditations, a teaching, and time for questions and answers.

May 27th: Letting Go of Busy Thoughts

June 3rd: Letting Go of Worry

June 10th: Letting Go of Craving

June 17th: Letting Go of Perfectionism

June 24th: Letting Go of Comparison

July 1st: Letting Go of Not Feeling Good Enough

These classes are suitable for those who are new to meditation and for those wishing to deepen their practice. Everyone is welcome!

Each class is self-contained, so please feel free to attend the entire series or drop in to any class any week as and when you like.

Buy your tickets in advance or pay at the door with cash or a card. If it’s your first class, choose FIRST CLASS FREE when you book online or tell us at the door it’s your first visit and you come in free!