A BMC® class exploring the organ and muscular system.

A class exploring a conversation between the visceral support of the bladder and kidneys and the Iliopsoas complex. 

How do these to systems of support, co-create relationship and support with one another?

When does one take the lead and the other drop into the back ground?

Together what do they give your movement?

We will work with pilates balls, movement and touch inquiries. 

Come ready to engage and explore your movement.