Sound Bath Healing with Jill

Do you ever feel like just pressing Pause on life? 

To suspend time and lay undisturbed, allowing the body and mind to recalibrate, rebalance and rest? 



If you meditate regularly you will already know the long and short term benefits of such.

If you don’t or have struggled to meditate, you may enjoy a Sound Bath. 

The sounds of gongs, crystal bowls, chimes, drums and other healing instruments, guide you to a deeper state of consciousness, the frequencies of the instruments help balance the energy of your body and the vibrations felt help dissolve heaviness, release stress and heal your body and mind.

All you have to do is lie back, get cosy and allow the sounds to carry you to let go of the pressure, stress and tiredness that accumulate in everyday life.The pure tones of crystal singing bowls, the healing vibrations of Gongs and Tibetan bowls, the grounding resonance of the drum and the reassuring sounds of the ocean, will guide you into a state of deep rest. 

This is more than a relaxation, it is a chance to balance your nervous system and return to your natural rythm

Settle back into your bodyDrop into your stillness Find your centreFeel more like yourself again
No effort needed. Nothing you need to bring. Just arrive, rest and receive!

NOT TO BE MISSED; Limited Spots !