Six week class with meetings Mondays from Oct 23 to Nov 27 from 6-8 PM PST

Does showing up as your full self as a creative person sometimes make you feel afraid? Do you fear sending things our or not finish work because of self criticism? Are you creating to your full potential?

Learn tools to create more peace, ease and intuition in your life in a group of supportive and nurturing women.

Are you a writer  or artist who’d benefit from help balancing your life so you’ll have more time to create? Do your inner critic or imposter syndrome sometimes stop you from creating to your full potential? Are you ready to find ways to overcome procrastination, self-doubt and anxiety, and get to writing and sharing your work? If so, this is the class for you!

For many years, I have been dreaming of creating a class just for women writers to nurture their minds, emotions, spirits and creativity; a class to help you nurture yourself so you can get your creative work done.

As a writer and creative person myself, I’ve spent years seeking and developing tools to handle the stress, anxiety and fear that being an outspoken woman and artist often brings up. In this class, I want you to get to a place of creativity and freedom, and in this class, I teach some of the most powerful tools that have helped me experience more joy, focus and peace in my life and work. On my personal journey, including living with an anxiety disorder, I’ve found these tools powerful in dispelling and managing anxiety, nurturing inspiration and generating spiritual connection.

Each week learn a new ritual for self-care, including: dream work, Emotional Freedom Technique (EFT), Self-Hypnosis, Thought Work and Automatic Writing.

In our class, you’ll:

• Reduce anxiety using self-hypnosis

• Use dreams to guide you in life and in your creative work

• Talk to your higher self through journaling

• Gather with other women to nurture each other

• Learn to take your negative thoughts less seriously

• Learn how to process your emotions so they move through you.

• And free yourself to write and live with deeper connection, balance and joy!

Testimonials from past students

Jenny is amazing in her ability to guide and support your creative endeavors while also finding techniques that make life easier too. Thank you so much Jenny, for the direction and encouragement to find my way through to a sense of ease and fulfillment in my writing and life's journey. 

Jenny is a caring, compassionate, encouraging, and innovative instructor. She's helped me harness my creative anxiety, and I'm thrilled to keep working her this summer. Don't sleep on her classes or hypnosis work.

Jenny Bitner is a coach, hypnotist and writing teacher. She is a certified hypnotherapist and has studied EFT, dreamwork and thought work. She believes that the most powerful transformation is facilitated by a change in consciousness. Her novel Here is a Game We Could Play was published in 2021.