Radiant Attention for Self & Collective Care
Sun Feb 11, 2024 1:00 PM - 3:30 PM EST
Online, Zoom
Description
OVERVIEW
A 2.5-hour workshop on techniques & tools for clearing, comforting, nourishing, and rebalancing your energy system so that you can show up for yourself and others in your full radiance.
Date: Sunday, February 11th
Time: 1:00-3:30pm EDT
Price: $150 full tuition / $179 share-the-love / $99 scholarship *
This gathering will be recorded and made available for replay for all who register.
Ticketing closes at 9pm EDT on Sat, Feb 10th.
* Scroll down for a detailed explanation of the event & pricing.
--
ABOUT THE EVENT
I almost called this workshop “Radiant Self-Care,” but I didn’t want the focus to be solely on the individual. I believe that every moment that we are alive, every moment that we participate in, is an act of co-creation.
We are not passive, self-contained individuals moving through the world, without leaving a trace. Our bodies are complex systems that run on energy — electrical impulses make your heart beat, they are how your brain sends messages to your nerves, and so on!
Our bodies are made of energy, and we are radiating that energy out into the world in every moment, in every interaction, in every conversation. We are not separate from the collective; we are always contributing the energetic symphony of the whole.
As an old friend of mine says, “Your energy is a meal that you bring to the table and everyone has to eat it whether they like it or not.”
That sounds a bit ominous, but it makes the point.
Tending to ourselves and increasing our consciousness around what energy we are bringing to the interactions that punctuate our daily lives IS an act of collective care.
We can radiate calm into our environment, or we can radiate anxiety into our environment.
We can radiate gentleness into our environment, or we can radiate harshness into our environment.
We can radiate belonging into our environment, or we can radiate rejection into our environment.
The way we tend to, and carry ourselves, impacts everyone around us.
Not to mention that the energy that we bring to our relationship with our self — as in, say, how you talk to yourself internally — directly influences how we treat others. For example: If we think it’s okay to be harsh and critical with ourselves, we may be more likely to be harsh and critical with those around us as well.
Which leads me to the point of this workshop…
When we develop a regular practice of understanding how to soothe, calm, and tend to ourselves and our energy system:
- We can show up in a more radiant, generative way for everyone around us
- We can witness and respond to world events and fast-paced change with more clarity & resilience
- We can carry out our work, and share our gifts, with more skillfulness & ease
WHAT YOU WILL LEARN
This 2.5-hour workshop will explore how you can come into deeper communion with yourself as your own healer. It will give you practical tools & techniques that you can use again and again for relating to, and soothing yourself, with tenderness and compassion so that you can show up more fully for your work, your friends, your family, and a world that needs your gifts.
What this workshop will teach you:
- How to use “radiant attention” to relate to your energetic body with compassion & warmth
- How to use the breath & visualizations to quickly come back into grounded presence
- A general overview of the chakra system and what each energy center governs
- How to use the chakra system + radiant attention to communicate with, and soothe, your energy body
- How to attune more subtly to your energy body and notice when you’re drifting into anxiety, overwhelm, harshness, etc
- How to use short 5-10 minute breaks throughout your day to soothe, re-center, and resource your energy system
- How to find more peace, calm, and clarity in your day-to-day
WHY IT'S WORTH IT
Cultivating a regular practice of self-soothing and centering has been THE single most powerful element in reducing my anxiety, expanding my self-expression, and evolving my consciousness. I would love to welcome you in to some of the practices and techniques I've learned so that they may serve you too. : )
WHAT THIS WORKSHOP IS NOT
Although I am trained as a reiki master, this workshop is NOT a reiki training. It is based on my own unique set of practices, rituals, and life experiences. The goal is to invite you into a deeper awareness of how to commune with your own energy body through breathing techniques, hand placements, visualizations, meditations, and working with the chakra system.
HOW DOES PRICING WORK?
I offer different payment options in order to make my offerings accessible to as many people as possible. The way the ecosystem is set up, those who pay the Full Tuition or Share-the-Love rate provide the funding for those who opt in at the Scholarship rate.
All pricing levels are offered on the honor system because I do not wish to require anyone to prove their identity and/or financial situation to me. Once you have the reviewed the payment options below, you can simply click the orange "book your spot" button and select the rate that is right for you. You do not have to check in with me first for approval. : )
My only request is that you consciously reflect on your situation before you select the registration option that feels most appropriate for you. Please bear in mind that these gatherings are my livelihood.
There are three tiers of pricing: Full Tuition, Share-the-Love, and Scholarship.
- The full tuition price for this gathering is $150 in US dollars. For the cost of a therapy session, you will learn "self-therapy" techniques that you can use again and again.
- The share-the-love price for the gathering is $179 in US dollars. This option is for those who want to share the love and pay a little extra to support the scholarship attendees.
- The scholarship price is $99 in US dollars. I am offering this rate, as needed, for BIPOC, LGBTQIA+, differently abled folks, and/or folks experiencing serious financial hardship.
About Jocelyn
Jocelyn K. Glei works with words, ideas, and energy to help people create transformative change. Her podcast Hurry Slowly, which explores personal and collective transformation, has been downloaded over 3 million times. Her online courses and communities — including RESET, Hi-Fi, Tender Discipline, and CHANNEL — have served thousands of students, creating supportive spaces for learning and expansion. Under the auspices of the Light Heart Project, she draws on her experience using her voice, her ideas, and her energy work training to show individuals how to use “radiant attention” to build deeper awareness of their energetic patterns. She is a certified reiki master/teacher in the Usui/Tibetan tradition.