Remember Who You Are

OVERVIEW

An in-depth workshop, led by Jocelyn K. Glei, on the power of “remembering who you are” and reconnecting to your innate essence, vitality, and strength.

This gathering will weave together a talk, journal prompts, guided meditations, and communal reflection to explore: how you’ve grown and changed in the past year, what patterns are ready for clearing, what values you want to align with moving forward, and what tools you can use to connect your vital force energy.

The goal is for you to walk away renewed and re-grounded, with a clear picture of the values you want to honor in 2025 and a toolkit of daily remembrance and acknowledgment practices that will support you in standing strong when uncertainty and chaos come calling.

Title: Remember Who You Are: Reconnecting to Your Essence, Vitality, and Strength
Date: Sunday, February 2nd
Time: 1:00-4:00pm EST
Price: $47 *

This gathering will be recorded and made available for replay for all who register.

* Pay-what-you-can scholarships are available. If you are unable to pay the full amount, please reach out to me at hello *at* jkg.co.

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THE WORKSHOP WILL INCLUDE:

• A talk on the power of remembering. I’ll begin by giving a talk on why remembering who you are — and engaging in regular “remembering & acknowledgement practices” — is so powerful and fortifying.
  
  
• Prompts & reflections to guide you into remembrance. Throughout the workshop, I will share journal prompts and reflections to spark insight and appreciation around: how you’ve grown and changed in the past year; what patterns are ready for clearing; what values you want to align with moving forward; and what activities connect you to your vital force energy.
  
  
• Radiant energy meditations to bring you into deeper presence, purpose, and peace. As one of my teachers says, “You are radiant when you are rooted.” I’ll share a series of brief “radiant attention” meditations throughout the gathering to help you connect more deeply into your root (grounded presence & gratitude), your solar plexus (strength & vitality), and your heart center (courage and compassion).
  
  
• An exploration of what’s in your toolkit for “remembering who you are.” What are the tools that can bring you “home to yourself” no matter what the situation? We’ll explore what tools you can use on a daily basis to make a practice of remembering, coming back to yourself, and grounding into presence so that you can navigate a chaotic world with confidence and discernment.
  
  
• The workshop will also include an intermission, *optional* breakouts to connect with other folks (or not connect, depending on how you're feeling that day), and lots of "scene changes" between talking, journaling, meditating, sharing, and resting to keep the energy moving.

This gathering will be introvert and extrovert friendly. : )

WHO SHOULD ATTEND?

This event is for you if:


• You want to reconnect to your purpose, your values, and your vitality as you move into the new year
  
  
• You are feeling anxious about the future and would like to cultivate more tools to find your ground
  
  
• You want to stop getting lost in "potential," and learn to acknowledge both your blessings and your talents with gratitude
  
  
• You want to connect more deeply with your essence 
  
  

WHY DOES "REMEMBERING" MATTER RIGHT NOW?

We’ve just turned the corner into a new year — a year that heralds massive change.

When I tune into the collective and ask, “What do we need right now?” The word that comes to me is fortitude — courage and strength in the face of adversity.

And when I think about how to cultivate the courage and strength that we will most certainly need as we move forward into a chaotic and unpredictable future, the phrase that comes to me is: Remember who you are.

When I connect into source, my higher self, my ancestors, my lineage — whatever you want to call it — this is the loving message that I receive with the most frequency: Remember who you are. It is the message that answers all prayers because it brings me back to myself and my essential dignity.

What will prepare us for the future is not future tripping. It is going within, it is coming back to ourselves, it is remembering and reverencing the values and the convictions that drive us, the spirit and the hope that animates us, the grounded presence that steadies us.

And yet: the messages that we receive from capitalism, the media, and wellness culture are cunningly engineered to convince us to forget who we are, to forget our innate power and strength and agency.

They keep us fixated on all that we are not, and all that we have yet to accomplish/change/fix about our inadequate selves. They convince us to keep our eyes cast toward the future, to focus all of our energy on the ominous specter of our unfulfilled potential.

But, as the astrologist Britten LaRue says, “Potential is a fantasy that shames the present moment.”

True evolution isn’t about leaving your old self behind, it’s about deepening into — and remembering — the remarkable human that you already are. It’s about remembering all of the skills and knowledge and power that have always been with you. That you were encoded with when you came in, that you have inherited from your ancestors, that you have cultivated through all of your completely unique life experiences.

“In the understanding of most indigenous people, learning of all sorts is nothing more than remembering what you already know,” writes Malidoma Patrice Somé in The Healing Wisdom of Africa.

We think we need to reach outside of ourselves, to go somewhere else to get the knowledge, or the healing, or the power that we are missing. But all that we yearn for is already within us. We just forgot that it was there.

And I’m sure you’ve had this feeling before: The one where something that you previously knew only in your head drops down into your heart, or into your bones, or into your gut… And, all of the sudden, you know it to be true with this mysterious yet unshakeable conviction. And when that happens, what does it feel like? It doesn’t feel like new information, it feels like old information. It feels like something you knew all along. It feels like remembering.

My belief is that all of the power and purpose and peace that we have been seeking outside of ourselves is already present within ourselves. We simply have to come back to ourselves and make a practice of remembering who we are. When we do that, we naturally connect into a deep well of vitality and strength. 

We don’t need to “armor up” to find that fortitude I was talking about earlier, we simply need to look within — to remember.

If you are feeling called, I invite you to join me in this process of remembering. ✨

ABOUT JOCELYN

Jocelyn K. Glei is a writer, a teacher, and an energy worker who welcomes people into transformative change. Her podcast Hurry Slowly, which shares provocative ideas about creativity and consciousness, has been downloaded over 3.5 million times. Her online courses and communities — including RESET, Hi-Fi, Tender Discipline, and CHANNEL — have served thousands of students, creating supportive spaces for learning and expansion. Through her energy practice, she invites clients to tap into their "radiant attention" and journey into the heart space to reconfigure and release old energetic patterns.