Sundays for me as a child was an opportunity to pause, slowdown and press the reset button. Today that practice is needed more than ever.

I will be hosting regular SOUND HEALING MEDITATIONS at ZEN YOGA STUDIOS ALTERNATE SUNDAY AFTERNOONS 2.30-3.30PM.

We work with intention as we look to the future. With the portals of change well and truly open, the current Aquarian energy may feel fast and energising at times as we continue to transit into a new era!

Sunday afternoons will be a gentle way to ease into Mondays and will be a perfectly relaxing day to start your week.

Please do consider joining us for a chilled afternoon where you need do nothing. Just bring yourself, your own mat and blanket, if you prefer, and a small bottle of water to hand. Thats it

Your sundays may never feel the same again! :)

Hope to see you there!

Joh x