Listening to the Landscape - A Sound Healing Experience Inspired by Nature

As daylight fades over the estuary, Thameside Nature Discovery Park becomes a very different place.

The visitors have gone.
The centre is quiet.
And beyond the windows, the landscape slowly disappears into the evening.

It's here that we'll gather for an intimate evening of Sound Healing, surrounded by candlelight with the estuary stretching out beyond us.

For one uninterrupted hour, you can step away from everything that's been asking something of you.

No phone. No rushing. No need to be anywhere else.

Just somewhere warm and quiet to lie down, exhale and let the day go.

We'll begin with a gentle guided meditation before moving into the sounds and vibrations of crystal singing bowls, shamanic drum and chimes, allowing you to settle further into stillness as the room fills with sound.

You don't need to clear your mind.
You don't need to know how to meditate.
And you certainly don't need to be good at relaxing.

Just come as you are.

Get comfortable. Let your eyes close.

And for the next hour, let everything else wait.

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What to bring

To help you get the most from your experience, please bring:

• A yoga mat, camping mat or something comfortable to lie on
• A pillow
• A warm blanket
• Anything else that will help you feel cosy and comfortable.

The more comfortable you are, the easier it is to fully relax.

Important information

Sound healing is a gentle practice, but it isn't suitable for everyone.

Sound healing is not recommended if you:

• Are pregnant
• Have a pacemaker or implanted defibrillator
• Have epilepsy

Please seek medical advice before attending if you:

• Have a diagnosed mental health condition and are taking prescribed medication
• Have a stent
• Have a shunt
• Have a Deep Brain Stimulation (DBS) device

If you're unsure whether Sound Healing is suitable for you, please reach out to your healthcare provider to ensure it is appropriate for your specific situation.

Reserve your place now
Limited spots available

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If you have questions, please feel free to reach out to me : jomohealing.com