Meditation and the power of positivity

with Buddhist monk, Kelsang Dorchen

Special Offer book the whole course to receive 33% discount / or free with membership

Pay as you go: £9 per class - book online or pay cash

Discover the power of the mind to create our experiences and learn methods to transform our mental state from negative to positive through meditation. Through practicing meditation and positive thinking we can gradually gain the ability to maintain positive wisdom-based attitudes in our daily life and activities. In this way we can develop a fresh approach to solving our problems and create causes for lasting happiness. Discover through the practical timeless wisdom of Buddhist meditation how to apply positive thinking to your own life right now. Open to all levels of experience.

September 11: Meditation and the power of positivity
September 18: Letting go of the past
September 25: Overcoming craving & dissatisfaction
October 2: Dealing with difficulties
October 9: Reducing isolation
October 16: A positive perspective