Steps to Happiness: Mini-Retreat 

A 2-Session Meditation Retreat

Gain practical experience of a sequence of meditations that offer a fresh perspective on the world around us. Using meditations from the text, New Eight Steps to Happiness by Geshe Kelsang Gyatso, this special day retreat reveals how developing a warm, caring heart brings deep inner peace and transforms all our relationships.

Through practical teachings and simple guided meditations, you’ll learn how to shift from self-centred thinking to an open, loving attitude that benefits both yourself and others. These gentle yet profound methods help us cultivate harmony, happiness, and a sense of connection wherever we go.