Positive: A Buddhist Approach to Positive Thinking

Special Offer: Book the whole course to receive a 30% discount / or free with a membership

£21 for whole 3 week course (30% discount) / Pay as you go: £10 per session. 

Join us for simple and uplifting meditations that help connect to the peace and joy within. If you feel in need of a mental reset, these meditations are for you. Each time we sit down and try to let go of mental busyness and negativity, we can connect in a more hopeful and positive way to our world, and the people around us, what was a problem, simply stops being one.

Week 1: Relax and be Positive
Week 2: Calm, Clear Mind
Week 3: Creating Happiness Within

Everybody welcome!