The Peaceful Mind Project: Wisdom Insights for a Happy Life

Special Offer: Book the whole course to receive a 30% discount / or free with a membership

£21 for whole 3 week course (30% discount) / Pay as you go: £10.00 per session

During this course, we focus on creating a good meditation habit and developing wisdom insights for a happier, more meaningful life. By learning to hold our attention on meaningful, positive objects of meditation, we gradually experience deeper levels of peace, clarity, and lasting happiness. Alongside this, we explore the role of a qualified Spiritual Guide, whose guidance helps us strengthen our practice and nurture our inner qualities.

Through these practices, you will discover a fresh and practical approach to meditation—one that helps you navigate everyday challenges with greater ease while uncovering a deeper sense of inner peace.

Week1: The Peace of Concentration
Week 2: Wisdom Insights for a Happy Life
Week 3: Spiritual Friend and Protector