Sauna & Share - Theme: Self-Worth
Sauna & Share
🩷 Theme: Self-Worth 🩷
Limited to 5 Spaces
Join me on Sunday, Sept 14th for a sauna, sea dip & women's sharing circle on the topic of self-worth
Imagine stepping into the soothing heat of a beachside sauna, relaxing your body and warming your bones, sharing heartfelt conversation with like-minded women and taking cleansing dips in the healing sea.
This event offers a wonderful opportunity to reconnect with yourself, deepen your self-worth and form genuine connections.
🌿 Is this for you?
This gathering is perfect for you if you're seeking:
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Deeper, more meaningful conversations
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A safe space to reflect on self-worth, self-esteem and self-love
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Connection with women who value honesty, openness and emotional growth
The healing balm of a sauna and sea dip on a Sunday afternoon
💐 My intention
To hold space for you to:
- Explore what self-worth means to you
- Share openly from the heart and without judgment
- Leave feeling lighter, connected, uplifted and ready to value yourself more
Please bring an open heart and a willingness to connect, along with your swimming costume, water, a towel to dry yourself with, a towel to sit on in the sauna and a hot drink for afterwards.
🗓 When & Where
Sunday 14th September | 3:50 – 5:30 pm (The sauna is ours between 4:10 and 5:15 pm - the additional time is for meeting and greeting, changing and conversation)The Saltwater Sauna, Sandbanks Beach, BH13 7PP (parking is available in the large car park nearby)
If no spaces remain, email me at katherine@katherinebaldwin.com to join the waiting list. Similarly, if you can't make the date but would like to hear about future gatherings, please send me a brief email. I will be hosting regular sauna and share events on different themes.
Cancellations
Should you be unable to attend, you are welcome to transfer your ticket to a friend. Please email me on katherine@katherinebaldwin.com to let me know.
If you can't find a replacement and I have a waiting list, I'd be happy to share your ticket with my list. However, if we cannot fill your space, please note that I'm unable to offer refunds or transfers to future sauna dates. Thank you for your understanding.

- Build self-esteem and self-love
- Create a fulfilling, heart-centred life
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Understand and transform unhealthy relationship patterns into healthy ones
Find, form and maintain healthy and loving relationships
I’m an experienced coach and group facilitator. I have hosted more than 10 women’s retreats in the UK, Spain, and Turkey, and I’m passionate about gathering emotionally intelligent women together for heartfelt healing conversations.
My own journey has been one of courage and vulnerability. I share openly about my history of an eating disorder and self-destructive patterns in my relationships, as well as the steps I took to heal, find fulfilment and form a healthy and loving relationship with my now husband.
I look forward to creating a warm, safe, and transformative space for you to heal, grow, connect and find joy.
Find out more about my work at www.katherinebaldwin.com
Location
The Saltwater Sauna, Sandbanks Beach