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Sauna & Share - Theme: Healthy Relationships

Mon 17 Nov 2025 5:30 PM - 7:00 PM The Saltwater Sauna, Sandbanks Beach
Sold out

Sauna & Share - Theme: Healthy Relationships

Mon 17 Nov 2025 5:30 PM - 7:00 PM The Saltwater Sauna, Sandbanks Beach
Sold out

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Sauna & Share 

🩷 Theme: Healthy Relationships 🩷

A Women's Event - Only 5 Spaces!


Join me on Monday, Nov 17th for a sauna, sea dip & women's sharing circle on the topic of healthy relationships

Imagine stepping into the soothing heat of a beachside sauna, relaxing your body and warming your bones, sharing heartfelt conversation with like-minded women and taking cleansing dips in the healing sea.  

This event offers a wonderful opportunity to reconnect with yourself, form genuine connections and explore the topic of healthy relationships in a relaxed setting with an experienced relationship coach.

🌿 Is this for you?

This gathering is perfect for you if you're seeking:

  • Deeper, more meaningful conversations

  • A safe space to reflect on your relationships - your hopes, your dreams and your patterns

  • Connection with women who value honesty, openness and emotional growth

  • The healing balm of a sauna and the invigorating effect of a sea dip 

💐 My intention

To hold space for you to:

  • Explore what a healthy relationship means to you
  • Discuss how you can create a healthy relationship, hold on to one or deepen the one you are in
  • Share openly from the heart and without judgment
  • Leave feeling lighter, connected, uplifted and ready to value yourself more in relationships

Please bring:

  • An open heart and a willingness to connect with your fellow participants
  • Your swimming costume
  • Water
  • 2 towels - one to dry yourself with and one to sit on in the sauna
  • a hot drink for afterwards. 

🗓 When & Where

Monday 17th November | 5:30 – 7 pm (The sauna is ours between 5:45 pm and 6:50 pm - the additional time is for meeting and greeting, changing and conversation)

📍The Saltwater Sauna, Sandbanks Beach, BH13 7PP (parking is available in the large car park nearby)

What to Expect

We’ll meet at 5:30 pm, gather for a briefing, change and begin our sauna session at 5:45 pm. 

Between the warmth of the sauna and the invigorating sea, I’ll gently guide a sharing circle where you can reflect on the topic of healthy relationships and connect with each other.

🎟 Tickets & Next Steps


If you’re ready to gift yourself this uplifting experience, please save your seat by purchasing your ticket today. Spaces are limited to 5 women to ensure an intimate feel and early booking is recommended.

If no spaces remain, email me at katherine@katherinebaldwin.com to join the waiting list or join the next event. 

Similarly, if you can't make the date but would like to hear about future gatherings, please send me a brief email. 

I will be hosting regular sauna and share events on different themes. 

Cancellations

Should you be unable to attend, you are welcome to transfer your ticket to a friend. Please email me on katherine@katherinebaldwin.com to let me know.

If you can't find a replacement and I have a waiting list, I'd be happy to share your ticket with my list. However, if we cannot fill your space, please note that I'm unable to offer refunds or transfers to future sauna dates. Thank you for your understanding.


About Your Host

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I’m Katherine – a trauma-informed love, dating and relationship coach, self-love guide, midlife mentor, wellbeing speaker, TEDx speaker, and author of How to Fall in Love.

I support people  to:
  • Build self-esteem, self-confidence and self-love
  • Create a fulfilling, heart-centred, authentic life

  • Understand and transform unhealthy relationship patterns into healthy ones

  • Find, form and maintain healthy and loving relationships

I’m an experienced coach and group facilitator. I have hosted more than 10 women’s retreats in the UK, Spain, and Turkey, along with workshops and other events and I’m passionate about gathering emotionally intelligent women together for heartfelt healing conversations.

My own journey has been one of courage and vulnerability. I share openly about my history of an eating disorder and self-destructive patterns in my relationships, as well as the steps I took to heal, find fulfilment and form a healthy and loving relationship with my now husband.

I look forward to creating a warm, safe, and transformative space for you to heal, grow, connect and find joy.

Find out more about my work at www.katherinebaldwin.com


Location

The Saltwater Sauna, Sandbanks Beach