Introduction to Mindfulness with Sandra @ Kildare Library - Free 5-week online course
Multiple dates and times
Online, Zoom
Introduction to Mindfulness with Sandra @ Kildare Library - Free 5-week online course
Multiple dates and times
Online, Zoom
Description
Introduction to Mindfulness with Sandra
Wednesdays 12th and 19th April and 3rd, 10th, 17th May
A new 5-week course of Mindfulness Meditation with Sandra
"I firmly believe in the power of Mindfulness to transform one's life.
What mindfulness does is bring us right into our experiences, moment by moment, in a way that is realistic and meaningful to whatever is going on in our lives."
Everyone welcome!
Zoom details will be sent out in advance of each session.