Join us for an exciting outdoor Pilates and pelvic health workshop at Sherbourne Common on June 5th! This session, led by physiotherapists Katie and Amanda from Kinetic Labs, along with Robyn from Rebalance Pilates, combines Pilates exercises with essential knowledge about core and pelvic wellness. Please bring a mat, a water bottle, and your enthusiasm for a session filled with both fitness and learning. Space is limited, so secure your spot soon!

** Each attendee must sign up individually **