Lunchtime Meditations
Mon 4 Nov 2024 12:15 PM - Wed 31 Dec 2025 12:45 PM GMT
Kadampa Meditation Centre Edinburgh, 172 Leith Walk, EH6 5EA
Description
Take 30 minutes to relax, clear your mind and enjoy simple guided meditations and an inspiring ‘thought for the day’ to help you stay happy and positive and leave you feeling refreshed and recharged for the rest of the day.
While the meditations offered are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.
Book up or drop in. Everybody welcome!
Location
Kadampa Meditation Centre Edinburgh, 172 Leith Walk, EH6 5EA