KMC Edinburgh 2

MON Morning meditation class 26 Oct - available to listen all day

MON Morning meditation class 26 Oct - available to listen all day

Mon 26 Oct 2020 GMT

Online, Youtube

Description

You will receive a link and you can listen to it in your own time all day.

During these classes we will:

  • look at what meditation is and its amazing benefits
  • enjoy guided meditations
  • see how we can use meditation practically in our lives every day
  • find out how to change our attitude from negative to positive
  • begin to experience more peace, and less worry!

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