MON Morning meditation class 26 Oct - available to listen all day
Mon 26 Oct 2020 GMT
Online, Youtube
Description
You will receive a link and you can listen to it in your own time all day.
During these classes we will:
- look at what meditation is and its amazing benefits
- enjoy guided meditations
- see how we can use meditation practically in our lives every day
- find out how to change our attitude from negative to positive
- begin to experience more peace, and less worry!