Advice From The Heart (Thursdays)

Thursday Evenings, 7:00pm - 8:30pm at KMC Plymouth

Dates:  April 24 and May 1, 8, 15, 22

On this course we will explore the essential principles by which we can lead a happier and more peaceful way of life. This is very special advice that we can take to heart and then apply in daily life.

Discover for yourself the simple yet profound instructions from the beloved text - Advice from Atisha’s Heart and how we can employ it in everyday life for the benefit of everyone. Each class covers a different aspect of Atisha’s advice to us, giving practical help that we can use immediately.

These classes are suitable for everyone, and no previous experience is needed. Each class is self-contained. Come along to as many as you like. Everyone is welcome.

Class Format and Fees
Each class is self-contained. Come along to as many as you like. Everyone is welcome.

• Guided breathing meditation
• Practical teaching
• Second meditation with guidance based on the teaching
• Option to ask the Teacher questions at the end of the class and discuss with fellow attendees
• No need to book
• Start coming to classes at any time

Individual classes are £7

OR:

Buy a pre-paid class card and get 5 classes for £25. These can be bought at the class or HERE

All these classes are included for free for members. To become a member CLICK HERE.

Venue:
KMC Plymouth, 48-50 Mutley Plain, Plymouth PL4 6LE