Understanding Dreams

There is so much we can learn from our dreams. Dreams can teach us how our mind functions, the different levels of mind and how we can access them and how our mind can create entire worlds for us.

Dreams can be fascinating, but the real benefit in understanding them is that it helps us to improve our good qualities by giving us valuable insights into ourselves.

After waking from a nightmare we know, “it was just a dream”, and that is wasn’t “real” but just like a dream is an appearance to our mind, we can ultimately understand that everything we experience, whether we are awake or asleep, comes from our mind. With this wisdom understanding of mind, we will understand that everything is like a dream; a creation of mind and that all our problems and all our happiness comes from our mind.

On this half day workshop, we will explore these themes and understand the means by which we can begin to free ourselves from all our problems by learning how our mind functions during dreams and what reality really is.

Schedule

Session 1: 10am – 11.15am Teaching with guided meditations

Session 2: 12pm – 1.15pm Teaching with guided meditations

Our World Peace Café will be open during the break serving hot and cold drinks, delicious home-made cakes and a variety of snacks.

Fees

Drop in or you can book in advance: £15

This event is free to members – become a member HERE

Half Day Course Format

• These events are suitable for everyone.
• No previous experience needed.
• Everyone is welcome.

Enjoy the benefits of more time than in our evening classes, the opportunity to meet and talk with others and the chance to take some time out in the peaceful atmosphere of KMC Plymouth.

• Guided relaxation meditation
• Practical teaching
• Second meditation with guidance, based on the teaching
• A break for light refreshments in our World Peace Café
• Second teaching and meditation session
• Option to ask the Teacher questions at the end of the class and discuss with others