Be Kind To Your Mind

Please note this event is being held in APPLEDORE.

When our mind is peaceful, we naturally feel tranquil and contented, but as soon as negative states of mind arise they destroy our peace like a sudden storm destroying the tranquillity of an ocean.

Learn how our negative states of mind develop and how to let them go. Discover how to experience the natural peace & contentment of your mind and how we can apply this even when we face difficult situations, worries and concerns.

This event is suitable for everyone and no previous experience is required. Everyone is welcome!

Teacher
Heide - Bideford Branch Class Teacher

Venue
Blue Lights Hall, 2 Vernons Lane, APPLEDORE, EX39 1QU

Schedule
Session 1: 10am - 11.15am Teaching with guided meditations
Session 2: 12pm - 1.15pm Teaching with guided meditations

Parking
Appledore benefits from 3 'Pay & Display' Car Parks with a total of 229 spaces, located at:

- Churchfields, EX391RL
- Odun Road, EX391PT
- West Appledore, EX391RT

There is also limited free on-street parking along Appledore Quay.

This half-day event is open to everyone, and no previous experience or understanding of meditation in required. 

Fees
Drop in or you can book in advance: £15
This event is free to members – become a member HERE