If Only I’d Known That Years Ago! (Sundays IN PERSON)

Sunday Evenings, 6:30pm - 7:45pm at KMC Plymouth

Dates: August 30 and September 6, 13, 20, 27 and October 4

If Only I'd Known That Years Ago!

“If only I’d known that years ago!”….. we’ve all heard it or said it. It is a phrase which highlights the value of learning from experience and wishing we’d understood important lessons sooner.

But actually we can be positive about this and recognise that no matter how old we are or whatever choices we have made in the past, we can always learn now and live in a new and more beneficial way.

In these classes we will look at a wide range of teachings and learn insights into life and ourselves. We will explore themes and meditations on compassion, wisdom and a focused mind to build an insightful approach to life. These teachings and meditations can be used by anyone to find peace of mind, lasting happiness and heartfelt joy. We all likely wish we had known these things years ago!

These classes are suitable for everyone, and no previous experience is needed. You can start coming to classes at any time and can attend as many sessions as you wish. Each class is self-contained. Everyone is welcome.

Class Format and Fees

Each class is self-contained. Come along to as many as you like. Everyone is welcome.

• Guided breathing meditation
• Practical teaching
• Second meditation with guidance based on the teaching
• Option to ask the Teacher questions at the end of the class and discuss with fellow attendees
• No need to book
• Start coming to classes at any time

Individual classes are £7

OR:

Buy a pre-paid class card and get 5 classes for £25. These can be bought at the class or HERE

All these classes are included for free for members. To become a member CLICK HERE.

Venue:
KMC Plymouth, 48-50 Mutley Plain, Plymouth PL4 6LE