Letting Go of the Past
Saturday 25th June | 10am – 1.15pm
We often have trouble letting go of painful events in our past. We feel that they define us and affect how we respond to our current life situations. We can learn to find the real source of pain and difficulty within our minds and learn to release it completely, leaving us with a tremendous feeling of relief and joy.
Schedule
10-11.15am: Teaching and meditation
11.15am-12pm Break
12-1.15pm: Teaching, meditation and Q&A
At the end of the class, you will have a chance to ask questions to the teacher.
This course will be available in-person and online.
Online classes will be available to watch on replay for 5 days after the class.
Kadampa Meditation Centre Plymouth, 48-50 Mutley Plain, Plymouth, PL4 6LE