Inner Strength
Thursday May 19th

These classes offer a rare opportunity to receive commentary to the book How To Solve Our Human Problems and systematically go through all the topics that are included.

The teachings in this book are particularly powerful for helping us to develop a strong, stable, peaceful mind of patient acceptance and to overcome our tendencies to become stressed, irritated, upset, anxious and angry.
Learn how to respond to life’s challenges with a positive and peaceful mind and use them as opportunities for spiritual growth and development.
Through understanding and practicing the teachings in this book we can gain true inner strength and confidence.

This book is fantastic for beginners and long term practitioners alike. Everyone is welcome.

What to expect at a class:
Each class comprises a talk and two guided meditations. At the end of the class, you will have a chance to ask questions to the class teacher.

This course will be available in-person and online.
Online classes will be available to watch on replay for 5 days after the class.
Book online or drop in.
Each class is self contained so you can join at any time.