TUESDAYS 7 PM – 8:30 PM

July 26th

Learning to become good natured is the answer to all our problems. In this course learn practical meditations and mind training skills to keep a positive mind of loving kindness in all situations. If we learn to cherish others then we can gradually create the world we long for. Harmony and love, it’s what we all need!

Everyone is welcome.

What to expect at a class:
Each class comprises a talk and two guided meditations. At the end of the class, you will have a chance to ask questions to the class teacher.

This course will be available in-person and online.
Online classes will be available to watch on replay for 5 days after the class.
Book online or drop in.
Each class is self contained so you can join at any time.

Individual classes are £7, you can save money by booking for a whole course.
This three week course is £18.
And you can save even more money with our pay monthly membership options.