Dealing with Stress
Sat 25 Mar 2023 10:00 AM - 1:15 PM GMT
Kadampa Meditation Centre Plymouth, 48-50 Mutley Plain, Plymouth, PL4 6LE
Dealing with Stress
Sat 25 Mar 2023 10:00 AM - 1:15 PM GMT
Kadampa Meditation Centre Plymouth, 48-50 Mutley Plain, Plymouth, PL4 6LE
Description
DEALING WITH STRESS
Saturday 25th March: 10am-1.15pm
Stress can affect us all, but by understanding the actual causes of stress and unhappy thoughts, we can begin to understand how to become free from them. On this workshop we will explore special ways of thinking and meditations that heal the mind of the source of these problems. Everyone is welcome!
Fees
Drop in or you can book in advance: £15
This event is free to members – become a member
Location
Kadampa Meditation Centre Plymouth, 48-50 Mutley Plain, Plymouth, PL4 6LE