When life is so uncertain and pressures and difficulties are coming at us from all angles we need to find an authentic feeling of protection and security. The things that we normally turn to usually only provide temporary pick-me-ups, we need learn to develop a deep and genuine feeling of safety and refuge. On this course we can explore what can really provide this and establish an inner resilience in the face of adversities. There will be an opportunity to take the Buddhist Refuge Vows at the conclusion of the day. 

Schedule
There are three sessions on this event, with a break in-between. Our coffee bar will be open for light refreshments.

Session 1: 10am-11.15am

Session 2: 12pm-1.15pm

Session 3: 2:30pm-3:30pm

Fees
Drop in on the day, or you can book in advance: 

- Ticket: £20 (non-members and standard members)
- This event is included as free to Premium Members

Become a member HERE